Primal Blueprint
I became one of the first Primal Blueprint Certified Experts (#22) in the US in September 2014. I was able to leverage the time I had while on bedrest during my pregnancy with my twins, and put what I was learning to good use to manage my gestational diabetes. Read about my story here.
If you're interested in becoming a Primal Blueprint Certified Expert yourself, click here. (Affiliate link)
It has been hard getting back on the primal/paleo wagon with the twins - for some reason carbs seem necessary to my milk production! To get motivated and stay accountable, I'm starting a tumblr on my own 21 day primal challenge. Join me here.
Big news! I just re-upped my certification for 2017 with the new Primal Blueprint Health Coach Certification!
A lot of people asking me about Primal Blueprint, which is a form of Paleo. Here is a great info graphic that explains this simple sustainable approach to great health and high energy living!
You can also obtain a curriculum guidebook here or do a free info session with Mark Sisson here.
If you're interested in becoming a Primal Blueprint Certified Expert yourself, click here. (Affiliate link)
It has been hard getting back on the primal/paleo wagon with the twins - for some reason carbs seem necessary to my milk production! To get motivated and stay accountable, I'm starting a tumblr on my own 21 day primal challenge. Join me here.
Big news! I just re-upped my certification for 2017 with the new Primal Blueprint Health Coach Certification!
A lot of people asking me about Primal Blueprint, which is a form of Paleo. Here is a great info graphic that explains this simple sustainable approach to great health and high energy living!
You can also obtain a curriculum guidebook here or do a free info session with Mark Sisson here.
Disclosure of Material Connection: I am the co-owner of Sherwood Lavender Farm and the CIO of American College of Healthcare Sciences. I sometimes review books and products on this site. I will identify if I have been provided these items for free in exchange for my review, or if I have paid for them. However, in either case, all opinions are my own. This blog may contain affiliate links - using these links costs you nothing but generates a small commission to help defray the costs of running this blog. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
This website is for informational and educational purposes only. It is not intended to treat, diagnose, cure, or prevent disease. This article has not been reviewed by the FDA. Always consult with your primary care physician or naturopathic doctor before making any significant changes to your health and wellness routine.
This website is for informational and educational purposes only. It is not intended to treat, diagnose, cure, or prevent disease. This article has not been reviewed by the FDA. Always consult with your primary care physician or naturopathic doctor before making any significant changes to your health and wellness routine.